KINETIC Sculpt® (KS®), created by Erwin R. Gonzalez, is where body confidence and body competence meet. Build strength with this results-oriented strategy to enhance movement performance, increase injury prevention knowledge and enhance cognitive vitality. We get the bodies we deserve by training with integrity. Our mission is to consciously upgrade lives.
KS® is sequenced to improve daily human performance, through time-efficient strength training. Revitalize your relationship to your body by changing your approach. This holistic training method is sequenced to improve daily human performance so you can live out loud. Be. Move. then Do.
For PERSONAL TRAINING, we design around your goals. Erwin has worked with men, women, seniors, competitive athletes, weekend warriors, and expectant mothers from first trimester to post-pregnancy recovery.
KINETIC Sculpt® MOVE is our SMALL GROUP TRAINING solution for individuals who wish to be free of the limitations of the gym, wish to work in green spaces and want to raise your level of play.
For GROUP FITNESS, there are a variety of classes to address Strength, Movement, Mobility, Flexibility, Mind-set, and Cardiovascular training. It is a complete training paradigm intentionally created to build agility and resilience.
Whether you are a pro athlete or stay-at-home parent, our lives requires athleticism. We all have the same needs, yet different goals. Strategize today.
KINETIC Sculpt®. Exercise Consciously.